These cookies ensure basic functionalities and security features of the website, anonymously. Although the syrups at Dutch Bros contain just an average of 38 calories per tablespoon, every little helps when youre watching your calorie intake. Updated on 5/23/2019 at 6:27 PM. There are between 180 to 290 calories and 45 to 71 grams of carbohydrates (43 to 69 grams of sugar) in the small to large options. Its a refreshing beverage consisting of green tea or Paris black tea and fruity peach syrup. When I first started drinking Rebels, I didnt realize how much of the flavor came from the base Rebel energy drink versus the added flavors. Wine Vintages. If you go for the sugar-free option, sucralose is substituted for sugar. Its made from mixing strawberry syrup, almond syrup, and white chocolate sauce into sparkling soda water. Dutch Bros is popular for its flavorful beverages, but most contain toppings and sauces with many extra calories. They sell delicious coffee that are available in locations across the United States. This means that you can once again lower the calories by asking for this syrup variation. The drink contains a blend of coffee, vanilla syrup, and caramel sauce that is topped with extra caramel sauce and whipped cream. You can have a flavorful drink at Dutch Bros without all that sugar. Strawberry syrup and almond syrup are mixed with white chocolate sauce to create this flavorful rebel. So, if youre trying to cut down on caffeine and calories, getting tea can do the trick. The main ingredients are Irish cream syrup, half & half, and nitro cold brew coffee. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The 12-ounce cup size will hold only hot beverages. Despite containing four different syrups, this drink contains just 190 calories in a small, 240 calories in a medium, and 380 calories in a large. Other drinks have low amounts of calories. This ice-blended beverage comes with chocolate milk (chocolate sauce and chocolate milk made from whole milk), espresso shots, and ice. However, its still a great choice if youre only worried about your calorie intake. Dutch Bros offers its low-calorie, sugar-free coffee through a partnership with Vitalicious. Our top 10 tasty low-calorie drinks are: an Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. Also See -Starbucks Drinks That Are Sugar-Free. Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. But luckily, Dutch Bros has more than a few drinks you can add the calorie and sugar-free Raspberry to and get the perfect sip! Many of the Dutch Bros drinks contain at least one tablespoon of whipping cream. The cookie is used to store the user consent for the cookies in the category "Performance". Please note that some of this sites links are affiliate links, and as an Amazon Associate I earn from qualifying purchases. So, Ive also included 5 Dutch Bros drinks that are between 200 and 310 calories. The Dutch Bros Skinny Double Chocolate Mocha lets you enjoy a chocolatey drink without the consequences. The flavors blend together to make literal liquid heaven. You can either top it with whipped cream or a splash of cream. Another low-calorie option at Dutch Bros is Passion Fruit tea. Accedi Registrati. App. Electric Berry Lime and Blue Raspberry Rebel (310 calories), Tips To Keep Your Dutch Bros Drink Lower In Calories. Cold brew is notorious for being smooth and less acidic in flavor. The Dutch Bros beverage menu has some of the beverages like Dutch Freeze, Dutch Frost, Dutch Tea, and Dutch Soda. While the original recipe for this drink is high in calories, the skinny version has fewer calories, which makes it ideal for those who are watching their calorie consumption. . At the same time, their toppings, like whipped cream, have at least 45 calories, which can add to the overall calorie of the drink. Drink Size. Not bad for a coffee drink thats on the sweeter side. Yes, you read that correctly. These cookies will be stored in your browser only with your consent. Annihilator - medium 180 calories. However, you can lower the calorie count by asking for fewer pumps of passion fruit syrup. Of those calories, 63 . A Skinny Double Chocolate Mocha will have somewhere between 50 to 100 calories. There is no calorie difference between the small and medium sized options and there is just one extra gram of carbohydrates. If you do this, you may not need to make any modifications to keep it low in calories. Jones Bros Civil Engineering UK 16,042 followers 2w Report this post . ), Ways to Lower Calories in Your Dutch Bros Drink. And drinks loaded with sugar will cause a blood sugar spike. Once submitted, the Dutch Bros HQ teams went through every submission (there were more than 290!!) You dont have to sacrifice your waistline to get a tasty drink from Dutch Bros. 2023 BaristaHQ.com - All Rights Reserved. Ingredients: Nitro Cold Brew and Irish cream syrup. The Best Dutch Bros Drinks. 3. The first would be switching out the normal syrup for a sugar-free version. By clicking Accept, you consent to the use of ALL the cookies. Whipping cream contains around 45 calories and 4.5 grams of fat per tablespoon. When you add one of the many flavors, the drink takes on that taste but you will still get hints of the energy drink flavor too. > Dutch Bros. 4 categories in total; 227 food items; Calories in Dutch Bros. Browse all the foods and products from Dutch Bros and get their nutritional information. The espresso, macadamia, mocha, and oatmilk all combine perfectly to create one of the best drinks on the Dutch Bros Coffee menu. This drink only has 180 calories for both the small and medium cups and only has 28 grams of sugar in all sizes. You will also find the calorie count and grams of sugar in each drink. You can also ask for Truvia, a Dutch Bros stevia-based sweetener. Five Guys Nutrition. It is a Chai Breve drink that includes white chocolate. Remember that almond milk and soy milk will be lower in calories than oat milk if going for plant-based milk. This means it will only have espresso and steamed whole milk. This sweet and fruity drink has only 190 calories in a small-sized cup. This smooth mix of Irish cream flavor, half and half, and espresso is a drink that can be enjoyed all year long and can, Read More Irish Cream Breve or Latte (also Dutch Bros Kicker & 911)Continue, We are starting a new year, 2023, and Dutch Bros kicked it off on January 1 with their new featured drinks. Below, Ive included 7 Dutch Bros drinks that fall below this 200 calorie threshold, which I would pick if youre really trying to watch your calorie intake. Its one of the sweeter options and is the highest in calories on this list but compared to some of the other drinks at Dutch Bros, it is still relatively low in calories. Dutch Bros hosted its first ever Broista Sticker Competition! Just be warned, the drink is packed with a lot of sugar, which has 97 grams in a large-sized glass. They offer soy, almond, and coconut milk, all of which are plant-based and lower in calories than cows milk. So, you'll need to switch to non-fat milk instead. But compared to other drinks from this coffee shop, its relatively low in calories. Here is a list of the best coffees, teas, and sodas from this up and coming company. (Related: Whats featured for Dutch Bros fall drinks! Get my free Quick Start Guide: Lattes at Home for signing up for my email list! Dutch Bros. Blue Rebel Energy Drinks contain 116 calories in four ounces. ). Strawberry, peach, and coconut tea, anyone? If youre trying to lose weight or be health conscious, you may want a low-calorie drink. In 2000, aided by friends and family, the first Dutch Bros franchise location was opened. Calling all mint lovers! Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. As an Amazon Associate I earn from qualifying purchases. If you still want dairy in your beverage, you can opt for a non-fat version. Ingredients: espresso shots of the Dutch Bros Private Reserve coffee blend with mild notes of cocoa. The cookie is used to store the user consent for the cookies in the category "Analytics". You can expect many smiles greeting you whenever you visit a Dutch Bros. One of the best parts about Dutch Bros is their reasonable prices. A sugar-free Peach Rebel has only 2 grams of carbs in total. As its name implies, the drink contains a Rebel energy drink and peach syrup. Save my name, email, and website in this browser for the next time I comment. 15 Healthy Low Calorie Dutch Bros Drinks To Try Today! Nuts and chocolate are a match made in heaven, and thats exactly what the Annihilator is. This cookie is set by GDPR Cookie Consent plugin. It has 190 calories and 28 grams of carbohydrates in a medium sized drink, and can be ordered hot or cold. You can still sneak in a sweet cold brew without loading it with calories. Dutch Bros may primarily be a coffee chain, but it has an extensive line of Rebel energy drinks as well. The sugar-free drink contains 800 calories and a lot of fat. For the chocolate milk, ask the barista to replace the chocolate sauce with a sugar-free one and swat the milk for a non-fat one or plant-based milk like almond or coconut. More specifically, there are 148 calories in a cup of whole milk, compared to 131 calories in soy milk, and 40 calories each in a cup of almond and coconut milk. The top 10 tasty Dutch Bros low-calorie drinks are Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. Dutch Bros offers alternative milk options in most of their drinks. Whether drank hot or cold, the Passion Fruit Tea is a delightful blend of green or black tea and passion fruit syrup. If you're using dairy in your smoothie, double-check with your bro-ista. Americano. Many people love adding soft top or whipped cream to their Rebels. 3. If you want to know how many calories your Dutch Bros drink has, you can check their website[1] for more information. There isn't anything lower on the menu than this (besides water). This drink is so low in calories because the ingredients are simple. This size is famous to Dutch Bros customers who prefer picking up their drinks and heading out to work or other destinations. They have many delicious low-calorie drinks available. But Dutch Bros offers a sugar-free version of their strawberry syrup. But opting out of some of these cookies may affect your browsing experience. In a plain 12-ounce can of sugar-free Rebel, there are 10 calories. Calories in a medium: 420. Yum! If youre craving something sweet but still has enough caffeine to get you through the day, this Dutch Bros drink is for you. Analytical cookies are used to understand how visitors interact with the website. You can lower the calorie count by asking for sugar-free syrups. The tea base is combined with peach syrup to give it a sweet and peachy flavor. During 2021, Hellmanns tweeted, Mayo in your coffee. Nutrition facts for a Rebel for 12 ounces (355 mL): The ingredients for a sugar-free Dutch Bros Rebel are: Carbonated water, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, sucralose, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. Doing this will result in a drink with 50 to 100 calories, depending on the size. It contains between 100-300 calories, depending on the size that you order. The nitro infused cold brew is a smooth and creamy caffeine packed delight thatll get you going. For a flavored cold brew, you wont get much better than this low-calorie drink at Dutch Bros. If you live near a Dutch Bros, they will sell you cans of their drink. You can make it even lower in calories by asking them to use sugar-free white chocolate syrup. Courtesy of Dutch Bros on Facebook. The Electric Berry is a lime and blue raspberry flavored soda, minus the caffeine. By sticking to these drinks, you can keep your calories to a minimum. This is where swapping for a sugar-free syrup becomes essential. Moreover, they also have fruit smoothies such as wildberry, peach or mango. Basically, you can ask for a sugar-free option, which is also called 'skinny.'. Necessary cookies are absolutely essential for the website to function properly. The Ninja is a mint and white chocolate lovers dream. Dutch Bros offers alternative milk options in most of their drinks. (Related: See the Ultimate Dutch Bros Guide) On the Dutch Bros website, they are featuring four flavor profiles for winter 2023. If you want a caffeine-free, low-calorie drink from Dutch Bros, consider the Strawberry Lemonade. When first launching, Travis Boersma, co-founder of Dutch Bros. Coffee, said: Were stoked to be adding a Dutch Bros.-exclusive energy drink to our product line-up. The sugar-free drinks might not necessarily have fewer calories, but choosing one of these options can help to lower your total sugar intake. Its made from lime syrup, blue raspberry syrup, and sparkling water, all topped with whipped cream. This is in comparison to many of the other drinks that contain 500+ calories. This means you can customize your drink to cut down on its calorie content. But opting out of some of these cookies may affect your browsing experience. The drink is made with real fruit juice and a touch of sweetener. . You also have the option to opt-out of these cookies. You can save these extra calories by asking for your drink without any syrup. Ingredients: green tea or Paris black tea and passion fruit syrup. To reduce the calories even further, opt for soy, almond, or coconut milk instead of whole milk. Iced or Toasted Cold Brew Coffee. Have you ever put mayonnaise in your coffee? 4. The white coffee cookie is popular for those looking for a sweet, nutty and balanced drink. This cold brew-based coffee is packed with calories, so avoid ordering it if you want to cut back on your calorie consumption. The Lavender White Chocolate Cold Brew has officially returned! The average calories per sugar-free syrup range from 0 to 70 per pump. Santa Fe Margarita Trail. Unfortunately, it is. If you're worried that this espresso and milk-based drink will give you a lot of calories, you're not totally wrong. Here's how the calories shake out for large hot coffee drinks at Dutch Bros: Toasted White Mocha Cold Brew: 190 Calories Toasted Caramelizer Cold Brew: 220 Calories Toasted Caramel Pumpkin Brle Cold Brew (Seasonal): 330 Calories Double Torture: 530 Calories 9-1-1: 650 Calories Cocomo: 630 Calories Annihilator: 640 Calories Alternatively, you can order your drink half sweet (with half the amount of syrup). It is also free from trans fats, cholesterol, and sodium at only 125mg of sodium per serving. There are 220 calories in a small, 310 calories in a medium, and 400 calories in a large sized drink. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Unicorn Blood Blended Rebel. They then add peach, coconut, and strawberry syrup with ice. For instance, in a small Electric Berry Rebel, there are 49 grams of total carbs with 47 grams of added sugar. The Dutch Freeze Orange Grove is a mixture of blended coffee, Black Sugar, and orange syrup, with a Soft Top finish. Its kind of like a coffee-centric version of Sonic. It also has zero sugar content. They are active in giving back to their local communities. My advice, swap out your whole milk for either almond or coconut milk. This is one of the sweeter options and the highest in calories on this list. But dont forget to look at the total sugar in your Dutch Bros drink to optimize your health. *Nutrition facts for this drink are estimated based on the average rebel drink. Now, a classic breve is a great way to fuel your day, mainly because it tastes so crazy good! If you are looking for dutch bros allergen menu, then you should check out the official guide on dutch bros allergen menu as well as all the essential details about dutch bros allergen menu. Its similar to your standard energy drink you can get anywhere. You can make almost any drink at Dutch Bros lower in calories by substituting in a sugar-free syrup. Sweet tea lovers cant get enough of this one. This is another iced tea option at Dutch Bros that wont break the calorie bank. This tea is made with green tea or Paris black tea mixed with passion fruit syrup, coconut syrup, and blue raspberry syrup. It does not store any personal data. This drink will run you 21 grams of sugar and is a great tasting afternoon drink option. To reduce the total sugar content, consider removing one or two of the syrups. Esercizi. But be warned, this beverage is not for the faint of heart. . 170 Cal: Cerca calorie, carboidrati e contenuto nutrizionale di Dutch Bros Soft Top e oltre 2.000.000 di altri alimenti su MyFitnessPal. You can substitute skim milk or lower-calorie plant-based milk to make it even lower in calories. With the word rainbro in the name, you already know youre in for a treat with this drink. This website uses cookies to improve your experience while you navigate through the website. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. This is why this drink has 540 calories and can go as high as 940 calories for the large-sized blended version. The good news is that peach syrup comes in a sugar-free version. The non-coffee entry in the Dutch Bros 2022 holiday menu is the Holly Jolly Rebel, a bright-red mixture of pomegranate and vanilla energy drinks capped with a creamy layer of Soft Top and a . There are 210, 260, and 410 calories in the small, medium, and large options, respectively, making it one of the lowest calorie drinks on the Dutch Bros menu. Both are energy drinks and both do have similar ingredients and tastes, but they are separate, different products. But given the menu of Dutch Bros, it still ended up as one of the lowest calorie options. While tea still has some caffeine, its not enough to give you a side effect. Double Chocolate Mocha has two espresso shots, chocolate milk, and ice. Horchata Chai. This drink will taste like dessert while giving you the caffeine hit you need. Toggle navigation Toggle search bar. The soft top is a creamy milk-based topping that Dutch Bros offers for their drinks. Dutch Bros is a community-centered company. Just in case, we've included 7 drink recs below we think will pair perfectly with your new sticker! Whether youre looking for something sweet or want an iced coffee, Dutch Bros can provide it all. To make a Rebel at home, start with an energy drink. The Peach tea from Dutch Bros is an excellent choice and one of the lowest-calorie drinks on their menu. Coffees. The first-class low calorie beverages at Dutch Bros are: Plain Americano (10 calories) Peach Tea (one hundred calories) Passion Fruit Tea (a hundred and sixty energy) Tropical Tea (170 calories) Double Rainbow Tea (a hundred and eighty calories) Nitro Infused Cold Brew Kicker (one hundred seventy energy) For instance, a small Electric Berry Rebel has 190 calories. 50. Thats it. Similarly, some Dutch Bros drinks have sauces (instead of syrups), which contain significantly more calories (approximately 130 calories per tablespoon and 15 grams of sugar). As mentioned, the white chocolate syrup has a sugar-free version, but you need to ask the barista for it. While the coffee shop doesn't have a skinny menu, many drinks, including blended drinks, have healthier versions. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. Necessary cookies are absolutely essential for the website to function properly. This article will give you a detailed description of each . You 'll need to make a Rebel at Home for signing up for my list... Sugar-Free option, which is also free from trans fats, cholesterol, registered. Your drink to optimize your health caffeine-free, low-calorie drink from Dutch Bros. 2023 BaristaHQ.com - all Rights.... Cookies are absolutely essential for the website your smoothie, double-check with your consent worried that espresso. By sticking to these drinks, you can customize your drink without any syrup, Ive included. 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Worried that this espresso and milk-based drink will taste like dessert while giving you caffeine! Great choice if youre trying to cut down on caffeine and calories, getting can! Total sugar in each drink `` Performance '' at least one tablespoon of whipping cream contains around calories. One tablespoon of whipping cream contains around 45 calories and 28 grams of sugar and is a blend! Moreover, they also have the option to opt-out of these options can to... But still has some of the lowest-calorie drinks on their menu of coffee, vanilla syrup and..., if youre craving something sweet but still has enough caffeine to get you going of sugar-free Rebel, are. Will cause a blood sugar spike this flavorful Rebel almond, and website in this browser for the.... Enough caffeine to get you through the website, anonymously offers alternative milk options in most of drink! Have a flavorful drink at Dutch Bros, it can be ordered hot or cold, the fruit! A Rebel at Home, Start with an energy drink you can make almost any drink at Dutch Bros drinks. Are 10 calories with the website the next time I comment in calories because the ingredients simple! ; ve included 7 drink recs below we think will pair perfectly your. Free Quick Start Guide: Lattes at Home, Start with an energy drink to the use of all cookies! Instance, in a small-sized cup you 21 grams of fat per tablespoon one... Sweet cold brew has officially returned in all sizes many extra calories which are and! By asking for this drink will run you 21 grams of added sugar 10.... Security features of the lowest calorie options mint and white chocolate cold brew is notorious for being and! Will have somewhere between 50 to 100 calories at least one tablespoon of whipping cream contains around 45 and. Freeze Orange Grove is a great choice if youre trying to lose weight or be health conscious you... 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Coffee blend with nutrition facts of dutch bros drinks notes of cocoa these drinks, have healthier versions those. Marketing campaigns mixed with passion fruit syrup flavorful beverages, but most contain toppings and sauces many! Picking up their drinks in total during 2021, Hellmanns tweeted, Mayo your..., getting tea can do the trick the nitro infused cold brew has officially returned chocolate syrup has a peach. Brew, you already know youre in for a treat with this drink iced! Peach tea from Dutch Bros drink lower in calories than cows milk out and healthy... Modifications to keep it low in calories juice and a lot of.... Coffee chain, but it has 190 calories in a sugar-free syrup becomes.... For sugar-free syrups its low-calorie, sugar-free coffee through a partnership with Vitalicious fewer pumps of fruit. With an energy drink and peach syrup will sell you cans of their drinks, coconut,... Their drink for you calorie options and registered dieticians who love to share our passion working.: espresso shots of the lowest calorie options nitro infused cold brew coffee tea Dutch! Top it with whipped cream to their local communities Ways to lower total... Lime and blue raspberry syrup drink only has 28 grams of sugar which! Followers 2w Report this post Amazon Associate I earn from qualifying purchases of carbs in total shop, still..., blue raspberry syrup, almond syrup are mixed with passion fruit.. You 21 grams of sugar in your Dutch Bros without all that sugar not need to ask the barista it. Sticking to these drinks, including blended drinks, have healthier versions are 49 grams of.! Sauce and chocolate are a match made in heaven, and strawberry syrup and syrup! Of this sites links are affiliate links, and thats exactly what the is. Enough of this one afternoon drink option you 're not totally wrong my email list 100-300... Calorie content it tastes so crazy good Cerca calorie, carboidrati e contenuto nutrizionale di Dutch Bros offers its,.